Ball-shaped, flexible alternative to dumbbells
Soft Hand Weights intensify the effectiveness of many exercises, making each movement more meaningful. They can be used as a functional conditioning tool for strength, fitness, balance and stabilization and are appropriate for plyometrics, Pilates, yoga, aerobics, and rehab. The outer coating is soft and pliable which provides a more secure and comfortable grip plus added protection to toes, feet, and floors if dropped.
Soft Hand Weights can be used individually but are typically used in sets of two - much like dumbbells (gripping one in each hand) to provide increased resistance. These ball-shaped weights have a uniform 4 1⁄2" diameter (about the size of a softball). The smaller size makes them ideal for use with a rebounder, but they're not designed for bouncing off hard surfaces, or around water. Extremely versatile for use in a wide range of exercises and activities, Soft Hand Weights provide a natural hand, finger and forearm workout. Precision filled with granular material for perfect balance, there's no inflation required.
Soft Hand Weights
Choose by pairs of one weight or the set of 5 (one of ea.)...