In order for WebBall to focus our next push in training, we wanted an idea of where and how ballplayers train know.
The percentages below are based on those that responded - not the total baseball universe, like only those who do training.
Judging by the response relative to other surveys, we estimate that much fewer than 25% of ballplayers do any serious training. Which is, in our minds, one of the great wekanesses in most baseball programs. And it's also a good clue to those aspiring ballplayers who want to advance to the next level - whether it be varsity team or college scholarship or pro contract. Do it and you'll be ahead of the pack.
Comments from voters...
There were also some startling inconsistencies in individual responses So here are a few more suggestions...
- Don't do a weight lifting program unless you understand 1 rep max, range of motion, ballistic power, etc. Otherwise you are lifting but not really training.
- Do work on baserunning more. It is the neglected skill yet one of those tools that scouts look for. (You can't score runs unless you, well, 'run'.)
- Pitchers should also work on hitting. Last time we checked half the teams in pro baseball expected their pitchers to hit.
- Ditto for fielding. You can't get anywhere if your only skill is hitting.
- The tools to use most are those which (a) let you get the most work done in the minimum time and (b) help you improve your skill-set.
- Don't rely only on team coaches and team training. You have to work off-season and with a private instructor who knows his/her stuff.