Open your mind to your true playing potential
This book is a breath of fresh air. It will open your mind to help you realize your true potential. As a former collegiate baseball player and coach, Alan Jaeger has been able to merge the mechanics of the Western Athlete with the insight of the Eastern mind - a combination of resources that has put him at the forefront of Sports Philosophy. This book serves as the theme behind all of the Jaeger Sports' training programs. Alan offers an alternate approach to sports that transcends traditional psychological methods. His personal training includes the study and practice of Yoga, Tai Chi, Aikido and Zen. Since opening in 1989, Jaeger Sports has provided a facility for athletes to solidify the mental side of their game. Graduates, who include over 100 professional baseball players and hundreds of amateurs, can attest to a significant improvement in their performance.
This book is available in a package deal with the required Jaeger J-Bands...
