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Lesson 11: Improving Live B.P.
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Safety First
Weightless Training
Core Training
Mental Training
Your Brain on Baseball
Introduction
1 Learning Process
2 Losing
3 The Zone
4 Choking
5 Breaking Out
6 Balance
7 Balance X
8 Fielding
9 Visual Input
10 Visual Trickery
11 Live BP
12 Starting Early
13 Stimulation
14: Lefties
Tom Hanson
Alan Jaeger
Intangible Attributes
Periodic Timetable
Energy & Nutrition
Conditioning Principles
Pyramid Program
Exercises Explained
Product Directory

Your Brain on Baseball

We launched this series by defining it as "an exploration of how thinking affects performance". Nothing brings that home more than how the brain's reward mechanism can work AGAINST learning during a training event that's unavoidable... batting practice.

Most guys like live B.P. on the open field.
That's usually because it's done to generate the most satisfaction (reward) from the least effort. In neural terms, the dopamine neurons are firing, the pleasure centers are activated, and consequently it just feels good to be at the plate smacking puff pastries all over the map.

What's wrong with that? Nothing, if the intent is to make the players enjoy an afternoon in the sunshine. However, we learned earlier about the impact of losing on learning - and how dopamine neurons are both the carrier and trigger. But if losing teaches, then where does reward fit in? Poorly.
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