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"Using Crossover Symmetry the results have been quite impressive. Our kids seem to bounce back better than before and they have maintained their velocity throughout the game and season. I think the program is beneficial because of its portability and the flexibility of the way it can be used. For instance, we use Crossover after a throwing session, whether it be a bullpen or a game. I felt that it was a great way to cool down and it was a way of starting the rehab process as soon as the young man finished work. On top of that you can do it at home or on the road, so what you get is a first-rate tool." - Derek Johnson, Pitching Coach, Vanderbilt University

Advanced rotator cuff & scapular strength system

Crossover Symmetry is the most advance approach to upper body rotator cuff and scapular strengthening we've seen. The CS system can be used for a dynamic warm up, rehabilitation, injury prevention and performance enhancement. Crossover Cords can be attached to either chain link fence and any door in your home or on the road - you can train indoors just about anywhere.


Currently in use by 10 MLB organizations and over 100 college baseball teams.


Each CS Indoor/Outdoor package includes either 2 or 3 pairs of Crossover Cords and attachments, plus interactive DVDs for standard and advanced programs, a full-color step-by-step illustrated workout chart, and a training booklet.


To order...


 

 


Available in a choice of resistance levels.

The core technology in every elite training program

Tubing is crucial to resistance training. The technology used in CrossOver Cords incorporates a nylon safety sleeve around the entire length of latex tubing. The sleeve prevents over-stretching and protects from nicks, cuts, abrasions, body oils and ultraviolet rays, resulting in an outdoor resistance cord that will last 5 times longer than naked tubing.


 

I had a chance at the 2012 ABCA to not only see but try out this new IronScap program from CrossOver Symmetry. What's more I was given a personal demonstration of the exercise set by their lead developer. It is an exciting addition to an already well proven conditioning regimen. You can buy it here on its own, or add the program components to a full CS package. Highly recommended. - Richard Todd, WebBall

Strengthen the weak link


This latest addition to the CrossOver Symmetry product line is a collaboration of current research and clinical testing. The objective: a program to target the scapular stabilizers - the weak link in the kinetic chain. Intended as an enhancement to the full CrossOver Symmetry training program, it is available as an additional program package only (field chart plus booklet and DVDs), or with a pair of cords. There's also a 4-chart, 4 cord-pair version, ideal for team training.

 



 

 

Iron Scap Program for Scapular Stability
$69.95
Join Team Players, pay $62.96
S/H $12.50

 

Healthy Arm, Healthy Mind

Discover your own personal process to realizing the art of performance.

Alan Jaeger is part pitching/conditioning instructor with an emphasis on the healthy arm. But he's also a spiritual mentor focused on teaching his students how to find the right focus and stay in the zone. He refers to it as 'finding your process'.

Certainly his own 'process' has met with great success. Among his pupils are a number of players who are now household names, including Barry Zito and Joel Zumaya. He also has a following among leading instructors and many more pitching coaches in both pro and college ranks.

The Jaeger Sports training program for pitchers includes his 'Thrive on Throwing' DVD, his 'Getting Focused, Staying Focused' book and his J-Bands.
Jaeger Sports
Package Deal
$85.95
Thank you for shopping at WebBall
S/H $7.00 VIA PRIORIITY MAIL.
 

The only arm trainer with a patented rotating ball

The game plan is simple... throw faster, gain accuracy, reduce injuries. To help you do that, the ArmStrong has a unique, patented design... a rotating ball. The hand action - from wrist to fingertips - is the same as when you are in the game. While stretching/warming your arm, the rotating ball gives you a realistic, comfortable, familiar sensation - it just feels right. The ArmStrong Program includes 3 bands for 7 Resistance Levels as you progress, convenient attachments for both indoor and outdoor use, 6 illustrated easy exercises, and access to videos online.


ArmStrong Rotating Ball Trainer
$39.95
Join Team Players, pay $35.96
S/H $8.00 to US48 from PA

 

Which tubing is for you?

Check out WebBall's comparison table of recommended tubing from 3 leading brands..

 

We view the Shoulder Tube as the single most important piece of equipment in our facility. We initially thought it was a great warm up tool and it is. But now we’ve come to realize its contribution to the health and durability of our pitchers’ arms/shoulders/elbows. If I lost all the equipment in our facility, the first thing I’d bring back is the Shoulder Tube. - Ron Wolforth, Pitching Central and the Texas Baseball Ranch


The more energy used, the greater returned

The Shoulder Tube™ provides every overhand-throwing athlete an ideal way to condition and prepare the shoulder. Deliberate oscillation in a slow, rhythmic fashion will cause the counter-weighted ends to change directions ...stretching and shortening the affected muscle group. Controlling the omni-directional movement through the shoulder’s full range of motion causes increased flexibility and blood flow. The more energy used, the greater energy levels returned to the shoulder. Created for pitchers, The Shoulder Tube™ is recommended by WebBall for all ballplayers age 14 and up.

Shoulder Tube
$99.00
Join Team Players, pay $89.10
S/H $15.00 to US48 from TX. US and Canadian orders only. No tax added on US orders.

 


Ball-shaped, flexible alternative to dumbbells

Soft Hand Weights intensify the effectiveness of many exercises, making each movement more meaningful. These 4-1/2" softball-sized weights can be used as a functional conditioning tool for strength, fitness, balance and stabilization and are appropriate for plyometrics, Pilates, yoga, aerobics, and rehab. The outer coating is soft and pliable which provides a more secure and comfortable grip plus added protection to toes, feet, and floors if dropped.



Weights from 3.3 lbs to 6.6 lbs (increments of 1.1 lb). Typically used in pairs. Click here to order.

 



Core workout balls for pitchers and hitters


The TAP™ Double Handle Medicine Ball provides a firm reliable grip making it more functional than a standard medicine ball for many range-of-motion exercises. A perfect choice for performing rotational and cross-body exercises. The two handle design and tough construction augments explosive sport specific movement and drills. Available in 3 weights.


 


For core conditioning and shoulder programs

TAP Medicine Balls are versatile tools for complete body workouts, providing weight resistance through the full range of motion, enhancing coordination and flexibility. These durable air-filled hollow balls will bounce and may be thrown against walls. Available in 6 color coded weights ranging from 2 to 12 pounds.

 



For one-hand resistance strength exercises

Resilient and small, TAP™ Mini-Medicine Balls are sand-filled with a durable vinyl shell. Pliable and easy to handle, they're ideal for exercises or environments where minimal bounce back is desired. A great "close quarters" tool to develop arm strength, increase arm speed and promote arm health. The small size allows them to be grasped with one hand making them excellent for rebounding. Available in 3 weights and sizes.


 


Higher intensity pitcher training from 3.5 oz to 2 lb

Serious weighted ball training - the set recommend by programs like Ron Wolforth's for underload/overload pitcher training. 

Resilient and small, the TAP™ Weighted Balls are sand filled and can be used in close quarters as a tool to develop arm strength, increase arm speed and promote arm health. Weights range from under 4 oz to 2 pounds. All balls are the approximate size of baseballs with the exception of the 2 pound ball which is slightly smaller than a softball. Click image for details, safety instructions.

Set of 6 includes
  • 2 lb (32 oz) Mini-Medicine Ball
  • 21 oz Weighted Ball
  • 14 oz Weighted Ball
  • 7 oz Weighted Ball
  • 5 oz Regulation Weight Ball
  • 3.5 oz sand filled ball
TAP New Extreme Duty Weighted Ball Set
$61.75
Thank you for shopping at WebBall
S/H $9.95 to US48 only, ships out in 1-2 days from Texas. We pay the sales tax so you don't have to.

 

Chris & Harvey are so well respected within the inner circle of baseball for their innovative program that they are the only non-college coaches invited to instruct at the respected Top 96 clinics around the country. Among the pro coaches endorsing this training are manager Joe Maddon (formerly LA Angels, now Tampa Bay Rays) and Dave Hudgens (currently Indians hitting coordinator, formerly with Astros and A's.) WebBall obviously believes in the edge offered by vision training or we wouldn't feature the product. - Richard Todd, WebBall

You can't hit what you can't see

Vision Training takes you beyond mechanics of the game. It will improve the way you see, recognize, and react to fast moving objects. Doctors call it improving your Dynamic Visual Acuity, and it's the one element that's still missing most baseball training program - despite the proven success of this program with pro teams, at major colleges, and during player training camps from coast to coast.



Now, it's your turn.

Find out how this easy-to-use program of training tools and drills can improve your hitting and fielding performance.

 




Instability creates a stronger core


Proprioception is the term used to describe the feedback that tells an athlete if his movements are in balance. Amplifying the feedback challenges the stability mechanisms and hones performance.

Discs and beams provide balance training for all players, especially pitchers.



 

 

All the products featured here are incorporated as part of the Combat Pitcher training program developed by Ron Wolforth. While his focus is pitching, we have found training with cones and hurdles helpful for all position players as well. - Richard Todd, WebBall

Use hurdles & cones to develop leg quickness and core agility


Baseball demands a lot from the body - whether you're pitching, fielding or hitting. Following the recommendations of top instructors, we've assembled a collection of some of the best "obstacle" training aids to help get the maximum in quickness, flexibility, core strength and agility - the four keys of the total athlete/player. By using these obstacles to focus your routines, you'll warm-up and condition with plyometric intensity.

For details on the hurdles, cones and poles available for your Obstacle Training Program...
 
Hurdles & Cones
TAP Indoor Agility Set - $79.95
TAP Hurdle Cone Set (6 cones 3 crossbars) - $44.95
TAP Over/Under Limbo Set - $59.95
Marker Cone Set (6) - $30.95
TAP Flat-Rung Ladder (30-foot) - $44.95
TAP Agility Cone Set - $29.95
Your total will be...
$0.00
Join Team Players, pay $0.00
S/H $12.00 to US48 from TX. US and Canadian orders only. No tax added on US orders.

 


STOP! Before you order - check out the Play Big bonus offer... click here

 

Fundamentals of the mental game for all ballplayers

Baseball psychologist Dr. Tom Hanson has put together this unique program for ballplayers. You can now mentally condition yourself in the same way you get physically fit - with the right tools, and the right understanding.


Delivered via 2 audio CDs and a workbook, Confidence Conditioning allows you to have direct access to the Hanson Method.

The 1st CD talks about developing green light and yellow light routines and much more. The 2nd CD contains over 15 mental training exercises you can put in a notebook or on your iPod to do confidence conditioning any time, any place.



Confidence Conditioning for Baseball - audio CDs and workbook
Optional License for team distribution - $50.00
$47.00
Thank you for shopping at WebBall
S/H $7.00 to US48, ships from Florida, allow 5-7 days for delivery

 



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