Advanced rotator cuff & scapular strength system

Crossover Symmetry is the most advance approach to upper body rotator cuff and scapular strengthening we've seen. The CS system can be used for a dynamic warm up, rehabilitation, injury prevention and performance enhancement. Crossover Cords can be attached to either chain link fence and any door in your home or on the road - you can train indoors just about anywhere.

Currently in use by 10 MLB organizations and over 100 college baseball teams.

Each CS Indoor/Outdoor package includes either 2 or 3 pairs of Crossover Cords and attachments, plus interactive DVDs for standard and advanced programs, a full-color step-by-step illustrated workout chart, and a training booklet.

Available in a choice of resistance levels.

The core technology in every elite training program

Strengthen the weak link

This latest addition to the CrossOver Symmetry product line is a collaboration of current research and clinical testing. The objective: a program to target the scapular stabilizers - the weak link in the kinetic chain. Originally intended as an enhancement to the full CrossOver Symmetry training program, it is now available as both an add-on program package (field chart plus booklet and DVDs, or with a pair of cords if required) and also as a stand-alone training routine.

Iron Scap Program (training materials only)

$69.95
Join Team Players, pay $62.96
S/H $12.50

The only arm trainer with a patented rotating ball

The game plan is simple... throw faster, gain accuracy, reduce injuries. To help you do that, the ArmStrong has a unique, patented design... a rotating ball. The hand action - from wrist to fingertips - is the same as when you are in the game. While stretching/warming your arm, the rotating ball gives you a realistic, comfortable, familiar sensation - it just feels right. The ArmStrong Program includes 3 bands for 7 Resistance Levels as you progress, convenient attachments for both indoor and outdoor use, 6 illustrated easy exercises, and access to videos online.

ArmStrong Rotating Ball Trainer

$39.95
Join Team Players, pay $35.96
S/H $8.00 to US48 from PA

Which tubing is for you?

The more energy used, the greater returned

The Shoulder Tube™ provides every overhand-throwing athlete an ideal way to condition and prepare the shoulder. Deliberate oscillation in a slow, rhythmic fashion will cause the counter-weighted ends to change directions ...stretching and shortening the affected muscle group. Controlling the omni-directional movement through the shoulder’s full range of motion causes increased flexibility and blood flow. The more energy used, the greater energy levels returned to the shoulder. Created for pitchers, The Shoulder Tube™ is recommended by WebBall for all ballplayers age 14 and up.

Shoulder Tube

$99.00
Join Team Players, pay $89.10
S/H $15.00 to US48 from TX. US and Canadian orders only. No tax added on US orders.

Ball-shaped, flexible alternative to dumbbells

Soft Hand Weights intensify the effectiveness of many exercises, making each movement more meaningful. These 4-1/2" softball-sized weights can be used as a functional conditioning tool for strength, fitness, balance and stabilization and are appropriate for plyometrics, Pilates, yoga, aerobics, and rehab. The outer coating is soft and pliable which provides a more secure and comfortable grip plus added protection to toes, feet, and floors if dropped.

Core workout balls for pitchers and hitters

The TAP™ Double Handle Medicine Ball provides a firm reliable grip making it more functional than a standard medicine ball for many range-of-motion exercises. A perfect choice for performing rotational and cross-body exercises. The two handle design and tough construction augments explosive sport specific movement and drills. Available in 3 weights.

For core conditioning and shoulder programs

TAP Medicine Balls are versatile tools for complete body workouts, providing weight resistance through the full range of motion, enhancing coordination and flexibility. These durable air-filled hollow balls will bounce and may be thrown against walls. Available in 6 color coded weights ranging from 2 to 12 pounds.

For one-hand resistance strength exercises

Resilient and small, TAP™ Mini-Medicine Balls are sand-filled with a durable vinyl shell. Pliable and easy to handle, they're ideal for exercises or environments where minimal bounce back is desired. A great "close quarters" tool to develop arm strength, increase arm speed and promote arm health. The small size allows them to be grasped with one hand making them excellent for rebounding. Available in 3 weights and sizes.

Higher intensity pitcher training from 3.5 oz to 2 lb

Serious weighted ball training - the set recommend by programs like Ron Wolforth's for underload/overload pitcher training. 

TAP New Extreme Duty Weighted Ball Set

$61.75
New inventory in stock
Thank you for shopping at WebBall
S/H $11.95 to US48 only, ships out in 1-2 days from Texas. We pay the sales tax so you don't have to.

Instability creates a stronger core

Proprioception is the term used to describe the feedback that tells an athlete if his movements are in balance. Amplifying the feedback challenges the stability mechanisms and hones performance.

Discs and beams provide balance training for all players, especially pitchers.

Use hurdles & cones to develop leg quickness and core agility