I expect there will be some confusion between two titles with similar names. This 2007 released "Complete Conditioning" by Steve Tamborra is the latest word on preparing today's players for the much more competitive environment they find themselves facing. This is advanced material for the varsity level and up. The DVD clips are not exactly exciting but they are informative and they explain the drills well - and that really is what you need. - Richard Todd, WebBall
A new approach for a new generation
Today’s players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field success. Steve Tamborra's Complete Conditioning for Baseball features a comprehensive training approach that builds players’ physical abilities as well as the baseball-specific skills their positions require.
Steve has been the strength and conditioning coach for 60 AP Collegiate All-Americans, 16 first-round draft picks, and more than 100 athletes drafted by professional sports teams. He provides exercises, drills, and programs designed to improve the essential elements of the sport—strength, power, speed, agility, and quickness. His programs will help you...
- Generate more power at the plate.
- Strengthen and protect your pitching arm.
- Increase the velocity of throws.
- Expand your range in the field.
- Improve quickness on the base paths.
In addition, the DVD takes you onto the diamond and into the gym to demonstrate the same exercises and drills by the game’s best.
With physical assessment tests, nutritional guidelines, and seasonal workouts, Complete Conditioning for Baseball is your guide to maximizing your talents and becoming a perennial all-star.
About the Author: Steve Tamborra is a respected strength and conditioning coach who has trained 60 AP Collegiate All-Americans, 16 first-round draft picks, and more than 100 athletes drafted by professional sports teams, including 10 players drafted and the fifth overall pick in 2007. Since 1999, Tamborra has been the head strength coach for Georgia Tech’s baseball program, where he focuses on player development.
Brand new - available starting Dec. 14
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