For one-hand resistance strength exercises

The TAP™ Mini-Medicine Balls are sand-filled with a durable vinyl shell. These medicine balls are pliable, easy to handle and ideal for exercises or environments where minimal bounce back is desired. Resilient and small, these weighted balls can be used in close quarters as a tool to develop arm strength, increase arm speed and promote arm health. The small size allows them to be grasped with one hand making them excellent for rebounding. Their use as an alternative to light dumbbells provides for the added benefit of enhancing grip strength.

TAP™ Mini-Medicine Balls are available in color coded weights of 2 lbs (approx. 4-inch diameter); 4 lbs (approx. 5-inch dia.), and 6 pounds (approx. 6-inch dia). Ball firmness can be adjusted by adding or decreasing air volume with an athletic ball inflation needle.

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TAP 2-lb mini medicine ball - $13.95
TAP 4-lb mini medicine ball - $14.95
TAP 6-lb mini medicine ball - $15.95

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WARNING: Serious Training Device, not recommended for players under 14. Before beginning any new conditioning program you should consult your physician, physical therapist, athletic trainer or strength and conditioning coach. If you have muscular-skeletal problems it is extremely important to check with an orthopedist to make sure the program will not aggravate those problems.
TAP™ is short for "the athletic pitcher", trademark of Oates Specialties.