The core of your functional training program

By Tom House. The most famous pitching instructor in baseball "combines his on-field experiences, weight-room workouts, and years of research to deliver proven, practical applications that will strengthen your pitching throughout the year." Those aren't our words, they're Randy Johnson's from the forward of this book. To that praise we can only add that WebBall is a stronger support of Tom House. Although published in 1996, and Tom's thinking seems to evolve each year, we still recommend this book as the core of a functional strength training program for any pitcher of any age.

Fit to Pitch

$19.95
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