Oates Balance Disc (Pair)

Advanced balance training tool for single-leg exercises like throwing. Use two balance discs for double-arm or double-leg strength and stabilization activities (such as hitting). Lightweight, 13" diameter air-filled disc can be inflated for less balance challenge and deflated to provide more challenge.

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TAP Folding Balance Beam

Combine the instability of soft foam with the characteristics of a balance beam to provide an unstable surface for functional training to develop body control. Improve balance and coordination through core stabilization exercises and exercises requiring a k-board.

The ability to stabilize and maintain desired body position is extremely important to skilled athletes. With throwing athletes balance/stability deficiencies are sometimes addressed with more priority than overall conditioning. These deficiencies can be addressed with balance exercises implemented with the aim of optimizing performance and preventing injury.

The TAP Folding Balance Beam is ideal for barefoot training. Socks are okay but turf or field shoes are not recommended. The balance beam has an overall length of 74.8 inches and is 2.35" thick, 7.1" wide. Folded length is 37.4".