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The Torque Swing: an original twist on hitting theories

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The Uniqueness of the Torque Position

Paul PetriccaPaul Petricca lives in Arlington Heights, Illinois with his wife Tammy and his children Elaine, Sam and Rick. He has coached baseball and girl's softball for over 15 years and considers himself a student of the game. Paul enjoys teaching the fundamentals of hitting to baseball and softball players with the goal of helping them achieve a repeatable and powerful swing. Paul has published several baseball-related articles, including 'The Torque Hitting Technique' in 1996 that first described his unique approach to power generation without sacrificing consistency. [WebBall was pleased to be one of the earliest web sites to feature Paul's writings.] During the day, Paul is a Managing Director for Jones Lang LaSalle, a global real estate company based in Chicago. In his spare time Paul enjoys going to Cubs games with his family, fishing and working with the youth at his church. (Click to close.)

Please read Webball commentary on first page before advancing to what makes the Petricca approach unique. This page starts the more controversional aspects of his instruction.

Torque Position

Historically, what is the one instruction all little league coaches give to young hitters? "Take the bat off your shoulder!"

For some unknown reason, probably due to the respect children are taught to have for adults, very few have questioned this advice. If they had, The Torque  may have been invented years ago.

The bat needs to be an integral part of the body.
In my opinion, the bat should not be waved in the air like a flag twisting in the breeze or held close to a hitter's chest like a soldier carrying a flag. In order to generate power and maintain bat control, the bat needs to be an integral part of the body. With The Torque the barrel of the bat should be pressed on the hitter's arm. Specifically, the bat should be positioned on the arm where the bicep muscle meets the shoulder muscle. When I say pressed, I mean the hitter's fingers should apply pressure on the bat against the arm to insure that the bat remains attached to the arm as long as possible during the swing.

The reason for this is quite simple. If a player is truly hitting with his or her entire body, then the bat will be the last to come through the hitting zone. By placing constant pressure on the bat against the arm during the launch, hitters will generate a greater amount of torque (hence the name) than traditional hitting techniques and this will immediately increase a hitter's power.

In the Torque position, the bat should be positioned firmly on the hittter's arm and the upper body is turned slightly or coiled like a snake in order to add even more torque to the swing. It  has been my experience that in order to achieve a level and powerful swing, both elbows  should be the same height and ideally, should be even with the bat. Also, the hitter should grip the bat with only the fingers on each hand. A more flexible grip gives a hitter greater bat control and allows the wrists to come through the hitting zone at a higher speed, resulting in more power.

As the pitch approaches, the hitter should begin the swing by rotating the back shoulder towards the ball. Assuming the hitter is keeping pressure on the bat, by initiating the swing with the body instead of only the arms , the path of the swing will remain on a level plane.

The torque created from a combination of the 'launch' of the lower body and the rotation of the upper body will ultimately force the bat away from the arm and into the ball. The result will be a swing that creates as much power as the hitter's body can generate along with bat control historically enjoyed only by contact hitters.  When the lower body is in the launch position, and the upper body is in The Torque  position, the only task left for hitters is to keep their heads still, focus on the ball, and hit the ball hard.


Editor's Note

This is the area of Paul's approach that creates the most controversy - the idea of resting the bat on the upper arm and keeping it there while the body generates the launch torque.

For the record, our main concern here is that we like to keep the fingers loose and flexible, the grip not too tight. And traditionally that is best acheived by the bat held high and hands wiggling.

It is tough (in our view) to keep the fingers loose while holding the bat to the arm. Interestingly, that may be Paul's point - the body as it rotates will tend to start the bat flying out into the contact position. The need then is to maintain the grip but still let the bat head fly to the ball. So to master Paul's approach, from our trials, you need to learn how to maintain a loose grip and not be suprised when the bathead 'takes off'.  Just because that's hard, doesn't mean it's wrong. But it may not be do-able or effective for everyone.

Will it work for you? That's the question - and the reason for the alternative theory. It's something to consider; maybe something you need to experiment with.

By the way, WebBall is aware that Petricca may not be the only or oldest proponent of this approach. Others may have been teaching this years and years ago.
Reader Commentary: 2 responses | WebBall members are invited to comment.
Jim Broughton says:
Mar 16, 2007 at 12:52 PM
I liked this article because I too have been teaching rotational hitting to my players (9-10 yr. old travel team players) Where I first got a good understanding of rotational hitting and how it differs from linear hitting was from the Mike Epstein Hitting System. I do not like the approach of just throwing your hands at the ball to make contact. I truly believe on a ground up approach to hitting that offers the athlete both proper balance ,the ability to hit the ball harder and make adjustments on the fly. And yes, with this system the batter does rest the bat on the arm near the shoulder. For me this will help the batter stay inside the ball and not get his arms too far from his body. Anyway that's just my opinion. Jim Broughton
EDWARD HICKEY says:
Jul 31, 2008 at 1:12 PM
This has made me a better hitter...a lot more power from my swings..also you don't swing at too many bad pitches.
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