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Lesson 2: Mechanics That Matter
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Pitching
Essentials
New Mechanics Lesson Series
1 Challenging
2 What Matters
3 First Steps
4 Pelvic Loading
5 Leg Lift
6 Stride
7 Foot Strike
8 Hand Break
9 Better Timing
10 Scap Load
11 Laxity
12 Arm Transition
13 The Elbow
14 Arm Correction
15 Flat L
16 Loops
17 Glove Side
18 Dragline
19 Exceptions
20 Slots & Tilts
21 Final Arc
22 Fly By Wire
23 Follow Through
24 Recovery
25 Backwards
26 Step by Step
27 Success Factors
Batter Deception Lesson Series
Pitch Selection
Beyond Basics
Challenge 2011
Challenge 04
Challenge 02
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Wolforth Unleashed
Reddick Revealed
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Infield
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Back to School
The buzz lately is that - maybe - we're all overteaching.
We may be making the act of pitching far too complicated. In efforts to simplify the process we have ideas such as 'teach/non-teach' and "the throwing side belongs to the pitcher, the glove side belongs to the coach".

While we like the notion of reducing instruction to essentials, there is some disagreement about what matters and what doesn't.

Here's the WebBall take on this...
You first need to understand what good mechanics should look like and feel like - in some detail. Then you can decide what key instants in the throw most matter. (This part of the process should go beyond subjective observation - radar measurements, slow motion video, even motion capture.) When that's done, then you can decide what to correct and what to disregard.
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