Adjustable swing training intensity
The Dirx warm-up bat features a patented adjustable weight that simulates the natural feel of your favorite bat.
Simply screw the weight in towards the handle for a lighter feel and to simulate the balance of a handle-loaded metal bat. Or twsist the weight out to increase the momentum and simulate the balance of a barrel weighted bat (more like traditional wood, but considerably heavier).
All bats are 34" in length and while there are two sizes of weights to choose from, keep in mind this is a heavy, resistance training tool and should not be used by young players. It is approved for use by ASA®, USSSA®, and the National Federation of State High School Associations.
Note: If you do overload training with a weighted bat, you should finish up with underweight training using a SwiftStik or similar.